I am back.

Hello, world! Hope you find this well. I cannot believe that it has been over 6 months since I posted my last blog in April. Time flies away. Winter is just around the corner in Seoul, South Korea. It has been pretty exciting and inspiring during my absence on the internet. I made conscious efforts […]

Not ashamed of the diagnosis : Personality disorder with histrionic tendency

One of diagnosis by a clinical psychologist I received from a psychiatrist is personality disorder with histrionic tendency. It immediately made me feel bad to be diagnosed with personality disorder. But I told myself that healing would start beginning with self-acceptance of the problems and how much I wanted to get better and happier. I […]

Mental Health and Dissociative Amnesia : My healing journey has just begun!

I did some research online to learn about Dissociative Amnesia today. It made me feel uncomfortable to accept that I have mental health issues but also realized without self-acceptance, I would not get better. I think it’s NOT shameful to have experience mental health issues and to seek for help and solutions for healing. I […]

Should I or should I not?

I had a video Skype call with my friend, David in San Francisco. He asked me about my mood and I told him the truth that I had emotional ups and downs. And I talked about my visit with a psychiatrist so that she would do hypnotherapy regarding my somatization disorder and my psychology of […]

There is the beginning in everything.

It has been snowing all day in Seoul. It is grey, wet and dark outside. I managed to cook myself late brunch and dinner with everything I could find in the refrigerator ; dumplings, seaweed, bean sprouts and fish cake. Had two bananas to take care of my craving for sweets. Made one instant coffee […]