Mental Health and Dissociative Amnesia : My healing journey has just begun!

I did some research online to learn about Dissociative Amnesia today. It made me feel uncomfortable to accept that I have mental health issues but also realized without self-acceptance, I would not get better. I think it’s NOT shameful to have experience mental health issues and to seek for help and solutions for healing. I […]

There is the beginning in everything.

It has been snowing all day in Seoul. It is grey, wet and dark outside. I managed to cook myself late brunch and dinner with everything I could find in the refrigerator ; dumplings, seaweed, bean sprouts and fish cake. Had two bananas to take care of my craving for sweets. Made one instant coffee […]